Unwind: Music for Relaxation & Stress Relief Vol. 1

by Listening To Smile

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(Frequency Information Below)

This album is composed of frequency minded music by Listening to Smile. The frequencies, tempos, and track listing of this album were compiled for the purpose of assisting with sleep, relaxation, and meditation.

This album cannot and does not contain medical/health advice. The medical/health information is provided for general information and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with appropriate professionals. We do not provide any medical/health advice. The use and reliance of any information or albums contained on this site is solely at your own risk.

All compositions written, recorded, and mixed by Ian Morris for Listening to Smile.

the following descriptions of the frequencies are based on both ancient wisdom, numerology, Ian’s personal experience and Listening to Smile’s client feedback and testimonials.

About the Frequencies used:

1. Outside the Gravity Waves (1760Hz)

1760Hz - helps to restore and surrender. This higher frequency helps to break up and move out stuck and stagnant thoughts. Helps to clear the mind and thought process.

Gravity waves are a scientific name for the energy with which the Earth holds us to her body and within the bubble of her protection.

the angel number 1760 asks you to remember that the angels are your guides for life. You need to listen to them so that you are ready to take on the happy changes in your life that will make you feel so successful and in tune with the things that matter to you.

2. A Message From the Elders (22,222Hz)

High Frequency, balanced and smoothed out with bass and texture!

The number sequence 2222 indicates that newly planted ideas are beginning to take form and grow into reality for you. Your manifestation will soon be evident, so maintain a positive attitude and continue with your good work. Keep holding positive thoughts, continue positively affirming and keep visualizing. The reaping of rewards is just ahead of you.

Number 2 relates to the attributes and energies of peace, kindness, diplomacy, friendship, the peacemaker, gentleness, charm, insightfulness, sensitivity, team-player, spirituality, harmony, co-operation, placidity, justice, selflessness, harmony, social, support, attention to detail, cooperation, decisiveness, poise, intuition, mediation, adaptability, agreeable, grace, devotion, the subconscious, consideration, adaptability, flexibility, duality, the friend, artist, endurance, kind, insight, ambitious, spirituality, well-mannered, intuition, cautious, emotional, loving, understanding, grace, devotion, balance, self-surrender, diplomacy, faith and trust and your Divine life purpose and soul mission.

Number 2 is the vibration and energy of balance, diplomacy, sensitivity, intuition and emotion and 2 is a loving and harmonious vibration. It is the number of tolerance,
endurance and consideration and the essence of the number 2 is a balance of the Yin and Yang energies (the polarities) of the Universe.

3. Our Transient City Floating in the Clouds (417Hz)

417 is The Frequency of Change. From the Solfeggio Scale This Frequency Helps bolster one’s creativity, and positive change in life. This is good for releaving stress and tension. It helps to loosen tight muscles, and alleviates joint problems for increased physical mobility. Helps with emotional, mental, and physical energy blocks.

Transient is defined as: not lasting, enduring, or permanent; transitory. lasting only a short time; existing briefly; temporary. Just as the clouds in the sky are transient and in constant flux and transition so are our thoughts. The storm clouds come in and move out bringing with it the brightest sun. They come and go. Try to imagine your thoughts as clouds during your meditation. Notice them come in and float away, not attaching or grasping at any one.

4. As Above so Below (432Hz)

The tuning of A = 432 Hz, which has been used throughout music history, is making waves especially in the field of sound healing and meditation. Musicians are leading a growing movement to prove this tuning is best for therapeutic sound work. 432 is also significant number and its harmonics are found all over spiritual texts and ancient sites. The sun is roughly 864,000 miles in diameter (432 X 2=864) and the diameter of the moon is 2160 miles (432 / 2). This goes on and on.

5. Activating the Sacred Vortex (528Hz)

This is the frequency of love. It brings about transformation and miracles in a person’s life by restructuring the DNA back to its perfect state. It is very good for anxiety, pain relief, weight loss, and to reprogram the brain.

6. Between Observation and Reality (852Hz)

This frequency helps one reconnect with their spiritual order. It cuts through illusions, helping one see themselves and their environment with clarity. It is an excellent frequency for deep dreams, astral projections, connecting with spirits on the other side, as well as connecting authentically with one’s physical surroundings.


released October 10, 2018


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