Unwind: Music For Relaxation & Stress Relief Vol​.​2

by Listening To Smile

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(Frequency Information Below)

This album is composed of frequency minded music by Listening to Smile. The frequencies, tempos, and track listing of this album were compiled for the purpose of assisting with sleep, relaxation, and meditation.

This album cannot and does not contain medical/health advice. The medical/health information is provided for general information and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with appropriate professionals. We do not provide any medical/health advice. The use and reliance of any information or albums contained on this site is solely at your own risk.

All compositions written, recorded, and mixed by Ian Morris for Listening to Smile.

the following descriptions of the frequencies are based on both ancient wisdom, numerology, Ian’s personal experience and Listening to Smile’s client feedback and testimonials.

About the Frequencies used:

1. 329.9Hz - helps with breathing. grounding and better flow state.

Angel Number 329 is a message from your angels to put your faith and trust in them as they send you guidance through your intuition, visions, thoughts and promptings.Trust and believe the messages you receive and act accordingly by taking the appropriate steps. The angels know your life mission from a higher perspective and their guidance and directions come from a place of love, light and wisdom. Live your lightworking mission with faith, confidence, trust and wisdom by living your life as a positive example to others. Know that you are well blessed.

2. Belief Code 21 (390.6) (Morris)

Belief Code 21: The same principles that allow us to hurt ourselves into death also work in reverse, allowing us to heal ourselves into Life. Taken from the book "The Spontaneous Healing of Belief by Gregg Braden.

390.6Hz - This frequency has been a personal favorite of mine for the last year. I have been working with this frequency with a variety of styles and tempos. A great grounding frequency for really getting in touch with yourself, quieting the mind and peeling back layers of the onion so to speak. I find this frequency to be very powerful in amplifying the intention I’m working with.

3. Driven by the Quantum Process (528Hz)

Even though it resonates with the power center, this is the frequency of love. This frequency brings about transformation and miracles in a person’s life by restructuring the DNA back to its perfect state. This frequency deals with issues of the power center, and can be used in intention and programming one’s life in ways the other frequencies cannot. Very good for anxiety, pain relief, weight loss, and to reprogram the brain.

4. Our Healing Work (174Hz)

The lowest frequency on the Solfeggio scale, 174 Hz acts like an energetic anesthesia. It is great for reducing pain in your physical body, as well as mending the energetic kinks that cause your pain. This frequency helps one feel secure, and has a slow, soothing quality to it.

5. Luna's Chariot (210.42Hz)

210.42Hz The Frequency of the Synodic Moon

The word "synod" means coming together. The synodic month is the middle period from one new moon to the next. At new moon the sun is in cunjunction with the moon (the same direction in the sky)

stimulates sexual energy, supports erotic communication, (medicinal: for woman it is good for regulation of menstration, in general disturbances of gland and lymph system)

Luna is often depicted driving a two-yoke chariot called a biga, drawn by horses or oxen. In Roman art, the charioteer Luna is regularly paired with the Sun driving a four-horse chariot (quadriga).

Isidore of Seville explains that the quadriga represents the sun's course through the four seasons, while the biga represents the moon, "because it travels on a twin course with the sun, or because it is visible both by day and by night—for they yoke together one black horse and one white."[20]

Luna in her biga was an element of Mithraic iconography, usually in the context of the tauroctony. In the mithraeum of S. Maria Capua Vetere, a wall painting that uniquely focuses on Luna alone shows one of the horses of the team as light in color, with the other a dark brown.[21]

A biga of oxen was also driven by Hecate, the chthonic aspect of the triple goddess in complement with the "horned" or crescent-crowned Diana and Luna.[22] The three-form Hecate (trimorphos) was identified by Servius with Luna, Diana, and Proserpina.[23] According to the Archaic Greek poet Hesiod, Hecate originally had power over the heavens, land, and sea, not as in the later tradition heaven, earth, and underworld.[24]

6. We Are The Dreamers They Spoke of (528Hz)

This is the frequency of love using the Solfeggio scale.. It brings about transformation and miracles in a person’s life by restructuring the DNA back to its perfect state. It is very good for anxiety, pain relief, weight loss, and to reprogram the brain.


released October 10, 2018


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